![]() ![]() Plus, there are so many additional vitamins, nutrients, and antioxidants not found in processed pasta. Zucchini 1 cup = 25 calories and just 2.4 grams of net carbs. Pasta 1 cup cooked = 221 calories and 43g carbs One cup of zucchini noodles contains 3.5 grams of carbs - 1.1 grams of fiber = 2.4 grams of net carbs. ![]()
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